February, 2019
Fri
22
Sat
23
Sun
24
Mon
25
Tue
26
Wed
27
Thu
28
Select Location...
YMCA of Sumter
7:30 - 8:00 AM
MX4
 
- OPEN (0 of 12 Enrolled)
Keagan Arledge
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results. monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
10:30 - 11:15 AM
MXPlus
 
- OPEN (3 of 12 Enrolled)
Josh Taylor
A fast-paced, high intensity interval class focused on improving Muscle Power, Endurance, Strength and Cardiovascular Conditioning. This class is 15 minutes longer than MX4.