5:45 - 6:30 AM
O-Zone
- OPEN (4 of 12 Enrolled)
Richard Geddings
O-Zone is a class where we aim at targeting the orange zone for 15-20 minutes of the class period. This allows participants to move at their own pace.
9:20 - 10:05 AM
O-Zone
- OPEN (10 of 12 Enrolled)
Nichole Bartrug
O-Zone is a class where we aim at targeting the orange zone for 15-20 minutes of the class period. This allows participants to move at their own pace.
12:15 - 1:15 PM
Tabata
- OPEN (1 of 12 Enrolled)
Brooke Welch
4:00 - 4:45 PM
Next Level Fitness (LvL 2)
- OPEN (0 of 12 Enrolled)
Join
Seth Waggoner
Teen sport enhancement is a workout class for athletes to help focus on common injury prevention and athletic performance.
4:45 - 5:30 PM
Next Level Fitness (LVL 3)
- OPEN (0 of 12 Enrolled)
Join
Sarah Knowlton
Level three of is a barbell strength class that will work on improving power and explosion for sport performance. Participants will learn the fundamentals of lifting which includes: deadlifts, cleans, and snatches.
Ages: 13-18
5:30 - 6:00 PM
MX4
- OPEN (2 of 12 Enrolled)
Join
Hilary Moore
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
7:30 - 8:00 AM
MX4
- OPEN (0 of 12 Enrolled)
Join
Brittany Arledge
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
10:30 - 11:15 AM
MXPlus
- OPEN (0 of 12 Enrolled)
Join
Brooke Welch
A fast-paced, high intensity interval class focused on improving Muscle Power, Endurance, Strength and Cardiovascular Conditioning. This class is 15 minutes longer than MX4.
7:30 - 8:00 AM
MX4
- OPEN (0 of 12 Enrolled)
Join
Brittany Arledge
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
8:30 - 9:00 AM
MX4
- OPEN (1 of 12 Enrolled)
Join
Allysse Proctor
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
10:30 - 11:15 AM
MXPlus
- OPEN (0 of 12 Enrolled)
Join
Brittany Arledge
A fast-paced, high intensity interval class focused on improving Muscle Power, Endurance, Strength and Cardiovascular Conditioning. This class is 15 minutes longer than MX4.
4:00 - 4:45 PM
Next Level Fitness (LvL1)
- OPEN (0 of 12 Enrolled)
Join
Sarah Knowlton
Teen Power Hour is a coach led workout program for teens to help improve their overall health!
4:45 - 5:30 PM
Next Level Fitness (LVL 3)
- OPEN (0 of 12 Enrolled)
Join
Sarah Knowlton
Level three of is a barbell strength class that will work on improving power and explosion for sport performance. Participants will learn the fundamentals of lifting which includes: deadlifts, cleans, and snatches.
Ages: 13-18
5:30 - 6:15 PM
MXPlus
- OPEN (3 of 12 Enrolled)
Join
Matt Wilt
A fast-paced, high intensity interval class focused on improving Muscle Power, Endurance, Strength and Cardiovascular Conditioning. This class is 15 minutes longer than MX4.
6:30 - 7:00 PM
MX4
- OPEN (0 of 12 Enrolled)
Join
Matt Wilt
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
5:45 - 6:30 AM
O-Zone
- OPEN (1 of 12 Enrolled)
Join
Richard Geddings
O-Zone is a class where we aim at targeting the orange zone for 15-20 minutes of the class period. This allows participants to move at their own pace.
9:20 - 10:05 AM
O-Zone
- OPEN (5 of 12 Enrolled)
Join
Nichole Bartrug
O-Zone is a class where we aim at targeting the orange zone for 15-20 minutes of the class period. This allows participants to move at their own pace.
12:15 - 1:15 PM
Tabata
- OPEN (0 of 12 Enrolled)
Join
Brooke Welch
4:00 - 4:45 PM
Next Level Fitness (LvL 2)
- OPEN (0 of 12 Enrolled)
Join
Seth Waggoner
Teen sport enhancement is a workout class for athletes to help focus on common injury prevention and athletic performance.
4:45 - 5:30 PM
Next Level Fitness (LVL 3)
- OPEN (0 of 12 Enrolled)
Join
Sarah Knowlton
Level three of is a barbell strength class that will work on improving power and explosion for sport performance. Participants will learn the fundamentals of lifting which includes: deadlifts, cleans, and snatches.
Ages: 13-18
5:30 - 6:00 PM
MX4
- OPEN (0 of 12 Enrolled)
Join
Hilary Moore
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
7:30 - 8:00 AM
MX4
- OPEN (0 of 12 Enrolled)
Join
Brittany Arledge
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
8:30 - 9:00 AM
MX4
- OPEN (0 of 12 Enrolled)
Join
Allysse Proctor
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
10:30 - 11:15 AM
MXPlus
- OPEN (0 of 12 Enrolled)
Join
Brittany Arledge
A fast-paced, high intensity interval class focused on improving Muscle Power, Endurance, Strength and Cardiovascular Conditioning. This class is 15 minutes longer than MX4.
4:00 - 4:45 PM
Next Level Fitness (LvL1)
- OPEN (0 of 12 Enrolled)
Join
Sarah Knowlton
Teen Power Hour is a coach led workout program for teens to help improve their overall health!
4:45 - 5:30 PM
Next Level Fitness (LVL 3)
- OPEN (0 of 12 Enrolled)
Join
Sarah Knowlton
Level three of is a barbell strength class that will work on improving power and explosion for sport performance. Participants will learn the fundamentals of lifting which includes: deadlifts, cleans, and snatches.
Ages: 13-18
5:30 - 6:15 PM
MXPlus
- OPEN (0 of 12 Enrolled)
Join
Hilary Moore
A fast-paced, high intensity interval class focused on improving Muscle Power, Endurance, Strength and Cardiovascular Conditioning. This class is 15 minutes longer than MX4.
6:30 - 7:00 PM
MX4
- OPEN (0 of 12 Enrolled)
Join
Hilary Moore
MX4 programming is made up of easily scalable total-body workouts that integrate best-in-class functional training accessories. Participants receive the direction, accountability and motivation they need to get results.
monitor and track your heart rate and calories burned throughout the entire workout by wearing your preregistered heart rate monitor through our unique Y-Zones software.
