5:30 - 6:15 AM
Aquatic Center- Life Guard 2
5:30 - 6:15 AM
Aquatic Center- Life Guard 3
5:30 - 6:15 AM
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Aquatic Center- Life Guard 2
6:15 - 7:00 AM
Aquatic Center- Life Guard 3
7:15 - 8:00 AM
Aquatic Center- Life Guard 1
7:15 - 8:00 AM
Aquatic Center- Life Guard 3
7:15 - 8:00 AM
Aquatic Center- Life Guard 2
7:45 - 8:30 AM
Jo McIntosh (Zoom)
Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is designed for all levels. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:15 - 9:00 AM
Aquatic Center- Life Guard 1
8:15 - 9:00 AM
Aquatic Center- Life Guard 3
8:15 - 9:00 AM
Aquatic Center- Life Guard 2
9:00 - 9:45 AM
Jennifer Fleischer (Zoom)
A high-intensity interval training workout with a warm-up and 8 circuits of heart pumping action! 4 min intervals with 20 secs of hard work followed by 10 sec of rest. Proven to burn calories for up to 36 hrs post workout. Get in sharp the fast way! To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:15 - 10:00 AM
Aquatic Center- Life Guard 2
9:15 - 10:00 AM
Aquatic Center- Life Guard 3
9:15 - 10:00 AM
Pat Schwartz
The energetic cardio class strengthens the lower body while blasting calories and having fun. This high energy class is the ultimate way to improve cardiovascular fitness.
9:15 - 10:00 AM
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Aquatic Center- Life Guard 3
10:30 - 11:15 AM
Anne Theodore-Howard
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing.
10:30 - 11:15 AM
Jennifer Fleischer (Zoom)
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
11:15 - 12:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
11:15 - 12:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
11:30 - 12:15 PM
AOA Stretch and Stability
- OPEN (8 of 20 Enrolled)
Book
Robin Hoffman
Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.
12:00 - 12:45 PM
Water Fit
- FULL (30 of 30 Enrolled)
Pat Schwartz
Moderate intensity water aerobics. Includes cardiovascular workout followed by toning exercises using a variety of equipment in the water.
12:15 - 1:00 PM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
12:15 - 1:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
12:30 - 1:15 PM
AOA Cardio Circuit
- OPEN (7 of 20 Enrolled)
Book
Robin Hoffman
Increase cardiovascular and muscular endurance in a standing circuit workout. Hand-held weights, elastic tubing and a ball will be used and alternated with non-impact aerobics. Chairs available.
1:15 - 2:00 PM
Lap Swim - 5 Lanes
- OPEN (9 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
1:15 - 2:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
1:15 - 2:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
2:15 - 3:00 PM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
2:15 - 3:00 PM
Water Walking
- OPEN (6 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
2:15 - 3:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
3:15 - 4:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Water Walking
- OPEN (6 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
4:15 - 5:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
4:15 - 5:00 PM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
4:15 - 5:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:00 - 5:45 PM
Joanne Orenstein (Zoom)
Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is designed for all levels. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
5:15 - 6:00 PM
Lap Swim - 5 Lanes
- OPEN (7 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:15 - 6:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
5:15 - 6:00 PM
Water Walking
- OPEN (2 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
6:00 - 6:45 PM
Zumba
- OPEN (4 of 18 Enrolled)
Book
Toni Cassone
Lose yourself to the music and find yourself in shape at the original dance-party. Features exotic rhythms set to high-energy Latin and international beats. Easy to do, effective and totally exhilarating.
6:15 - 7:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
6:15 - 7:00 PM
Lap Swim - 5 Lanes
- OPEN (7 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
5:30 - 6:15 AM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:30 - 6:15 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
5:30 - 6:15 AM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Lap Swim - 5 Lanes
- OPEN (8 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
6:15 - 7:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
7:15 - 8:00 AM
Water Walking
- OPEN (5 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:15 - 8:00 AM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
7:15 - 8:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
7:30 - 8:15 AM
David Bailey(Zoom)
The ancient form of Chinese exercise, emphasizing proper breathing, balance and strength. Great for improving balance, increasing flexibility and reducing stress. All levels. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:00 - 8:45 AM
Yoga - Gentle Flow
- OPEN (5 of 18 Enrolled)
Book
Maura Cannon
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing.
8:15 - 9:00 AM
Lap Swim - 5 Lanes
- OPEN (9 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
8:15 - 9:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
8:15 - 9:00 AM
Water Walking
- OPEN (7 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
9:00 - 9:45 AM
Cardio Barre
- OPEN (12 of 20 Enrolled)
Book
Jennifer Fleischer
Barre movements with intervals of cardio. There is minimal impact but don't let that fool you. One of the best workouts with standing and seated work. Mat needed.
9:00 - 9:45 AM
Cardio Barre on Zoom
- OPEN
Jennifer Fleischer (Zoom)
Barre movements with intervals of cardio. There is minimal impact but don't let that fool you. One of the best workouts with standing and seated work. Mat needed. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:05 - 9:50 AM
AquaZumba
- FULL (30 of 30 Enrolled)
Pauline Lesko
A Zumba® “pool party” invigorating workout. Splash, stretch, twist, shout, laugh and holler! This class blends it all into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, exhilarating and fun!
9:15 - 10:00 AM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
9:15 - 10:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
10:00 - 10:45 AM
ZumbaGold
- OPEN (10 of 20 Enrolled)
Book
Pauline Lesko
Easy to follow class that lets you move to the beat at your own speed. Invigorating, community-oriented dance-fitness class that feels fresh and exhilarating! Modified, low-impact moves available for active older adults.
10:00 - 10:45 AM
Pauline Lesko (Zoom)
Easy to follow class that lets you move to the beat at your own speed. Invigorating, community-oriented dance-fitness class that feels fresh and exhilarating! Modified, low-impact moves available for active older adults. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
10:15 - 11:00 AM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
10:15 - 11:00 AM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
11:15 - 12:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
11:15 - 12:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
11:30 - 12:15 PM
AOA Adult Fit
- OPEN (12 of 20 Enrolled)
Book
Robin Hoffman
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available.
12:15 - 1:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
12:15 - 1:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
12:15 - 1:00 PM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
12:30 - 1:15 PM
AOA Adult Fit
- OPEN (6 of 20 Enrolled)
Book
Robin Hoffman
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available.
1:15 - 2:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
1:15 - 2:00 PM
Water Walking
- OPEN (6 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
1:15 - 2:00 PM
Lap Swim - 5 Lanes
- FULL (10 of 10 Enrolled)
Aquatic Center- Life Guard 1
2:15 - 3:00 PM
Lap Swim - 5 Lanes
- OPEN (7 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
2:15 - 3:00 PM
Water Walking
- OPEN (7 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
2:15 - 3:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Water Walking
- OPEN (4 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
3:15 - 4:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
4:15 - 5:00 PM
Lap Swim - 5 Lanes
- OPEN (3 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
4:15 - 5:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
4:15 - 5:00 PM
Water Walking
- OPEN (2 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:00 - 5:30 PM
Workout Express on Zoom
- OPEN
Joanne Orenstein (Zoom)
A 30 minute workout guaranteed to get your heart pumping! All levels welcome. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
5:15 - 6:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
5:15 - 6:00 PM
Water Walking
- OPEN (4 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:15 - 6:00 PM
Lap Swim - 5 Lanes
- OPEN (9 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
7:15 - 8:00 AM
Water Walking
- OPEN (6 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:15 - 8:00 AM
Lap Swim - 5 Lanes
- OPEN (8 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
7:15 - 8:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
8:00 - 8:55 AM
Strength Train Together
- OPEN (5 of 25 Enrolled)
Book
Jill Lanese
Maximize your workout results with 60 min of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight.
8:15 - 9:00 AM
Lap Swim - 5 Lanes
- OPEN (6 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
8:15 - 9:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
8:15 - 9:00 AM
Water Walking
- OPEN (2 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
9:00 - 9:45 AM
Non-Stop Tabata on Zoom
- OPEN
Jennifer Fleischer (Zoom)
A high-intensity interval training workout with a warm-up and 8 circuits of heart pumping action! 4 min intervals with 20 secs of hard work followed by 10 sec of rest. Proven to burn calories for up to 36 hrs post workout. Get in sharp the fast way! To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:00 - 9:45 AM
Boot Camp - Land
- OPEN (1 of 18 Enrolled)
Book
Jennifer Fleischer
A high intensity workout designed to work the whole body using resistance equipment, steps and high intensity floor exercise.
9:15 - 10:00 AM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
9:15 - 10:00 AM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
9:15 - 10:00 AM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Zumba Toning
- OPEN (7 of 20 Enrolled)
Book
Lisa Kovlakas
Targeted body-sculpting exercises and high-energy cardio work combined with Latin-infused Zumba moves create a calorie-torching, strength training dance party. Using Zumba toning sticks or light weight dumbbells, you'll work every muscle group.
10:15 - 11:00 AM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
10:15 - 11:00 AM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:30 - 11:15 AM
AOA Adult Fit on Zoom
- OPEN
Jennifer Fleischer (Zoom)
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
11:15 - 12:00 PM
Water Walking
- OPEN (2 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
11:15 - 12:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
12:15 - 1:00 PM
Lap Swim - 5 Lanes
- OPEN (2 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
12:15 - 1:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
12:15 - 1:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
1:15 - 2:00 PM
Lap Swim - 5 Lanes
- OPEN (2 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
1:15 - 2:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
1:15 - 2:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
2:15 - 3:00 PM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
2:15 - 3:00 PM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
2:15 - 3:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
3:15 - 4:00 PM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
3:15 - 4:00 PM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
8:00 - 8:45 AM
Body Sculpting on Zoom
- OPEN
Colleen Villano (Zoom)
The overall muscle conditioning workout increases strength, endurance and stamina using weights, tubing, body bars, bands and exercise balls. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:15 - 9:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
8:15 - 9:00 AM
Lap Swim - 5 Lanes
- OPEN (6 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
8:15 - 9:00 AM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
9:15 - 10:00 AM
Water Walking
- OPEN (4 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
9:15 - 10:00 AM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
9:15 - 10:00 AM
Lap Swim - 5 Lanes
- OPEN (3 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Lap Swim - 5 Lanes
- OPEN (2 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Water Walking
- OPEN (7 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
11:15 - 12:00 PM
Water Walking
- OPEN (2 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- OPEN (2 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
11:15 - 12:00 PM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
12:15 - 1:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
12:15 - 1:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
12:15 - 1:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:30 - 6:15 AM
Water Walking
- OPEN (2 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:30 - 6:15 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
5:30 - 6:15 AM
Lap Swim - 5 Lanes
- OPEN (9 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
6:15 - 7:00 AM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:15 - 8:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
7:15 - 8:00 AM
Lap Swim - 5 Lanes
- OPEN (3 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
7:15 - 8:00 AM
Water Walking
- OPEN (5 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
8:15 - 9:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
8:15 - 9:00 AM
Lap Swim - 5 Lanes
- OPEN (7 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
8:15 - 9:00 AM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
9:05 - 9:50 AM
Water Fit
- FULL (30 of 30 Enrolled)
Joanne Cusano
Moderate intensity water aerobics. Includes cardiovascular workout followed by toning exercises using a variety of equipment in the water.
9:15 - 10:00 AM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
9:15 - 10:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
10:15 - 11:00 AM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Lap Swim - 5 Lanes
- OPEN (6 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
10:30 - 11:25 AM
Strength Train Together
- OPEN (17 of 25 Enrolled)
Book
Jennifer Fleischer
Maximize your workout results with 60 min of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight.
11:15 - 12:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
11:15 - 12:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:30 - 6:15 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
5:30 - 6:15 AM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:30 - 6:15 AM
Lap Swim - 5 Lanes
- OPEN (9 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
6:15 - 7:00 AM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Water Walking
- OPEN (4 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:15 - 8:00 AM
Water Walking
- OPEN (4 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:15 - 8:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
7:15 - 8:00 AM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
7:45 - 8:30 AM
Jo McIntosh (Zoom)
Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is designed for all levels. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:00 - 8:45 AM
Yoga - Gentle Flow
- OPEN (3 of 18 Enrolled)
Book
Anne Theodore-Howard
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing.
8:15 - 9:00 AM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
8:15 - 9:00 AM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
8:15 - 9:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
9:00 - 9:45 AM
Abs Express on Zoom
- OPEN
Joanne Orenstein (Zoom)
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:05 - 9:50 AM
Water Fit
- FULL (30 of 30 Enrolled)
Jennifer Fleischer
Moderate intensity water aerobics. Includes cardiovascular workout followed by toning exercises using a variety of equipment in the water.
9:15 - 10:00 AM
Group Cycling
- OPEN (2 of 10 Enrolled)
Book
Staff
A fun group class performed on a stationary cycling bike. This class combines a cardio and strength training workout for all levels. This class may require a pre-sign up.
9:15 - 10:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
9:15 - 10:00 AM
Lap Swim - 5 Lanes
- OPEN (8 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
10:15 - 11:00 AM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:30 - 11:15 AM
AOA Stretch and Stability
- OPEN (9 of 20 Enrolled)
Book
Robin Hoffman
Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.
10:30 - 11:15 AM
AOA Adult Fit on Zoom
- OPEN
Jennifer Fleischer (Zoom)
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:15 - 12:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
11:15 - 12:00 PM
Water Walking
- OPEN (6 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- OPEN (8 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
12:15 - 1:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
12:15 - 1:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
12:15 - 1:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
12:30 - 1:15 PM
AOA Adult Fit
- OPEN (10 of 20 Enrolled)
Book
Audrey Ramotar
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available.
1:15 - 2:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
1:15 - 2:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
1:15 - 2:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
1:30 - 2:15 PM
AOA Adult Fit
- OPEN (9 of 20 Enrolled)
Book
Audrey Ramotar
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs available.
2:15 - 3:00 PM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
2:15 - 3:00 PM
Water Walking
- OPEN (5 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
2:15 - 3:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
3:15 - 4:00 PM
Lap Swim - 5 Lanes
- OPEN (0 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
3:15 - 4:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
4:15 - 5:00 PM
Lap Swim - 5 Lanes
- OPEN (0 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
4:15 - 5:00 PM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
4:15 - 5:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:00 - 5:45 PM
Joanne Orenstein (Zoom)
Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is designed for all levels. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
5:15 - 6:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:15 - 6:00 PM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
5:30 - 6:15 PM
Cycle, Core and More
- OPEN (2 of 10 Enrolled)
Book
Pat Schwartz
A fun, high-energy Cycle class to focus on training the core and lower body. Through core engagement, the abdominals provide stability and help support the upper body while cycling.
5:30 - 6:15 PM
AquaZumba
- OPEN (10 of 30 Enrolled)
Book
Toni Cassone
A Zumba® “pool party” invigorating workout. Splash, stretch, twist, shout, laugh and holler! This class blends it all into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, exhilarating and fun!
6:15 - 7:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
6:15 - 7:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 PM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
6:30 - 7:15 PM
Yoga
- OPEN (1 of 18 Enrolled)
Book
Karen Krieger
Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is designed for all levels.
5:30 - 6:15 AM
Lap Swim - 5 Lanes
- OPEN (9 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:30 - 6:15 AM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
5:30 - 6:15 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
6:15 - 7:00 AM
Lap Swim - 5 Lanes
- OPEN (3 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
6:15 - 7:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
6:15 - 7:00 AM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:15 - 8:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
7:15 - 8:00 AM
Lap Swim - 5 Lanes
- OPEN (3 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
7:15 - 8:00 AM
Water Walking
- OPEN (1 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
7:30 - 8:15 AM
Body Sculpting on Zoom
- OPEN
Colleen Villano (Zoom)
The overall muscle conditioning workout increases strength, endurance and stamina using weights, tubing, body bars, bands and exercise balls. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:15 - 9:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
8:15 - 9:00 AM
Water Walking
- OPEN (4 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
8:15 - 9:00 AM
Lap Swim - 5 Lanes
- OPEN (6 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
9:00 - 10:00 AM
Balance and Flex Together
- OPEN (6 of 20 Enrolled)
Book
Jennifer Fleischer
Grow you longer and stronger with an invigorating mind-body workout incorporating yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience so breathe and sweat.
9:00 - 9:45 AM
Cardio Barre on Zoom
- OPEN
Joanne Orenstein (Zoom)
Barre movements with intervals of cardio. There is minimal impact but don't let that fool you. One of the best workouts with standing and seated work. Mat needed. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:15 - 10:00 AM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
9:15 - 10:00 AM
Lap Swim - 5 Lanes
- OPEN (8 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
9:15 - 10:00 AM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Water Walking
- OPEN (5 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
10:15 - 11:00 AM
Lap Swim - 5 Lanes
- OPEN (6 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
10:15 - 11:00 AM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
10:30 - 11:15 AM
Chair Yoga on Zoom
- OPEN
Joanne Orenstein (Zoom)
Move your whole body through a series of seated and standing yoga poses. Chairs provided for support so you can safely perform postures designed to increase flexibility, balance and range of movement. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:15 - 12:00 PM
Lap Swim - 5 Lanes
- OPEN (6 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
11:15 - 12:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
11:15 - 12:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
12:00 - 12:45 PM
Water Fit
- OPEN (26 of 30 Enrolled)
Book
Nicole Servas
Moderate intensity water aerobics. Includes cardiovascular workout followed by toning exercises using a variety of equipment in the water.
12:15 - 1:00 PM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
12:15 - 1:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
12:30 - 1:15 PM
AOA Cardio Circuit
- OPEN (11 of 20 Enrolled)
Book
Audrey Ramotar
Increase cardiovascular and muscular endurance in a standing circuit workout. Hand-held weights, elastic tubing and a ball will be used and alternated with non-impact aerobics. Chairs available.
1:15 - 2:00 PM
Lap Swim - 5 Lanes
- OPEN (5 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
1:15 - 2:00 PM
Water Walking
- FULL (8 of 8 Enrolled)
Aquatic Center- Life Guard 2
1:15 - 2:00 PM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
1:30 - 2:15 PM
AOA Cardio Circuit
- OPEN (5 of 20 Enrolled)
Book
Audrey Ramotar
Increase cardiovascular and muscular endurance in a standing circuit workout. Hand-held weights, elastic tubing and a ball will be used and alternated with non-impact aerobics. Chairs available.
2:15 - 3:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
2:15 - 3:00 PM
Water Walking
- OPEN (6 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
2:15 - 3:00 PM
Lap Swim - 5 Lanes
- OPEN (4 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
3:15 - 4:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
3:15 - 4:00 PM
Open Swim
- FULL (2 of 2 Enrolled)
Aquatic Center- Life Guard 3
3:15 - 4:00 PM
Water Walking
- OPEN (3 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
4:15 - 5:00 PM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
4:15 - 5:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
4:15 - 5:00 PM
Lap Swim - 5 Lanes
- OPEN (0 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:00 - 5:45 PM
Cardio Barre on Zoom
- OPEN
Joanne Orenstein (Zoom)
Barre movements with intervals of cardio. There is minimal impact but don't let that fool you. One of the best workouts with standing and seated work. Mat needed. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
5:15 - 6:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
5:15 - 6:00 PM
Open Swim
- OPEN (1 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
5:15 - 6:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
6:00 - 6:55 PM
Strength Train Together
- OPEN (1 of 25 Enrolled)
Book
Jill Lanese
Maximize your workout results with 60 min of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight.
6:15 - 7:00 PM
Open Swim
- OPEN (0 of 2 Enrolled)
Book
Aquatic Center- Life Guard 3
6:15 - 7:00 PM
Water Walking
- OPEN (0 of 8 Enrolled)
Book
Aquatic Center- Life Guard 2
6:15 - 7:00 PM
Lap Swim - 5 Lanes
- OPEN (1 of 10 Enrolled)
Book
Aquatic Center- Life Guard 1
