January, 2022
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Fairfield YMCA
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No Classes Available
Day Selected: Thu, Jan 27th, 2022
7:00 - 7:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
7:30 - 8:30 AM
Tai Chi on Zoom
- OPEN
David Bailey (Zoom)
in Zoom
The ancient form of Chinese exercise, emphasizing proper breathing, balance and strength. Great for improving balance, increasing flexibility and reducing stress. All levels. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:00 - 8:45 AM
Joanne Orenstein
in Basketball Gym
TRX® will get your body in the best shape of your life. A suspension training system that combats your body, challenging your strength, power, balance and flexibility.
8:00 - 8:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
8:00 - 8:45 AM
Linda Resnick
in Group Exercise
A fun group class performed on a stationary cycling bike. This class combines a cardio and strength training workout of all levels.
9:00 - 9:45 AM
Easy Does It - Any Level
- FULL (15 of 15 Enrolled)
Lisa Connelly
in Group Exercise
Low impact cardiovascular exercises, muscle conditioning with resistance equipment, agility training and stretching. For seniors, beginners, and 'ready to be fit' participants.
9:00 - 9:45 AM
Jennifer Fleischer (Zoom)
in Zoom
Barre movements with intervals of cardio. There is minimal impact but don't let that fool you. One of the best workouts with standing and seated work. Mat needed. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:00 - 9:45 AM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
10:00 - 12:00 PM
Y Staff
in Basketball Gym
Part tennis, part badminton, part racquetball and part table tennis, pickleball is the racquet sport for everybody!
10:00 - 10:45 AM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
10:00 - 10:45 AM
Zumba Gold on Zoom
- OPEN
Pauline Lesko (Zoom)
in Zoom
Easy to follow class that lets you move to the beat at your own speed. Invigorating, community-oriented dance-fitness class that feels fresh and exhilarating! Modified, low-impact moves available for active older adults. This class is on the Zoom Platform.To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
10:30 - 11:30 AM
Jen Evan
in Group Exercise
Grow you longer and stronger with an invigorating mind-body workout incorporating yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience so breathe and sweat. PLEASE BRING A MAT.
11:45 - 12:30 PM
Linda Resnick
in Group Exercise
The overall muscle conditioning workout increases strength, endurance and stamina using weights, tubing, body bars, bands and exercise balls.
2:00 - 2:45 PM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
3:00 - 3:45 PM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
5:00 - 5:30 PM
Joanne Orenstein
in Group Exercise
A 30 minute workout guaranteed to get your heart pumping! All levels welcome. PLEASE BRING A MAT.
5:00 - 5:30 PM
Workout Express on Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
A 30 minute workout guaranteed to get your heart pumping! All levels welcome. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:00 - 8:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
8:15 - 9:00 AM
TRX
- FULL
Joanne Orenstein
in Basketball Gym
TRX® will get your body in the best shape of your life. A suspension training system that combats your body, challenging your strength, power, balance and flexibility.
9:00 - 9:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
9:00 - 9:45 AM
Non-Stop Tabata On Zoom
- OPEN
Jennifer Fleischer (Zoom)
in Zoom
A high-intensity interval training workout with a warm-up and 8 circuits of heart pumping action! 4 min intervals with 20 secs of hard work followed by 10 sec of rest. Proven to burn calories for up to 36 hrs post workout. Get in sharp the fast way! This class is on the Zoom platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
9:00 - 10:00 AM
Elle Howard
in Group Exercise
Grow you longer and stronger with an invigorating mind-body workout incorporating yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience so breathe and sweat. PLEASE BRING A MAT.
10:00 - 10:45 AM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
10:30 - 11:15 AM
Active Older Adult Fit on Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs used. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
1:00 - 1:45 PM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
2:00 - 2:45 PM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
3:00 - 3:45 PM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
8:00 - 8:45 AM
Body Sculpting on Zoom
- OPEN
Colleen Villano (Zoom)
in Zoom
The overall muscle conditioning workout increases strength, endurance and stamina using weights, tubing, body bars, bands and exercise balls. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:45 - 9:30 AM
Diane Pikikero
in Group Exercise
Lose yourself to the music and find yourself in shape at the original dance-party. Features exotic rhythms set to high-energy Latin and international beats. Easy to do, effective and totally exhilarating.
9:00 - 9:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
9:45 - 10:45 AM
Pam Rust
in Group Exercise
Maximize your workout results with 60 min of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight.
10:00 - 10:45 AM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
11:00 - 11:45 AM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
7:00 - 7:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
7:30 - 8:15 AM
Body Sculpting on Zoom
- OPEN
Colleen Villano (Zoom)
in Zoom
The overall muscle conditioning workout increases strength, endurance and stamina using weights, tubing, body bars, bands and exercise balls. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
8:00 - 8:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
9:00 - 9:45 AM
Glenda Rorick
in Group Exercise
A fun group class performed on a stationary cycling bike. This class combines a cardio and strength training workout of all levels.
9:00 - 9:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
9:00 - 9:45 AM
Boot Camp on Zoom
- OPEN
Jennifer Fleischer (Zoom)
in Zoom
A high intensity workout designed to work the whole body using resistance equipment, steps and high intensity floor exercise. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
10:00 - 10:45 AM
Debbie Norton
in Group Exercise
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing. PLEASE BRING A MAT.
10:30 - 11:15 AM
Chair Yoga on Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
Move your whole body through a series of seated and standing yoga poses. Chairs provided for support so you can safely perform postures designed to increase flexibility, balance and range of movement. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:00 - 12:00 PM
Jen Evan
in Group Exercise
Grow you longer and stronger with an invigorating mind-body workout incorporating yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience so breathe and sweat. PLEASE BRING A MAT.
12:00 - 2:00 PM
Y Staff
in Basketball Gym
Part tennis, part badminton, part racquetball and part table tennis, pickleball is the racquet sport for everybody!
2:00 - 2:45 PM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
3:00 - 3:45 PM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
5:00 - 5:45 PM
Joanne Orenstein
in Group Exercise
Tone and strengthen core muscles, improve stability and posture, slim down and tone up. This class involves free flowing moves concentrating on core strength, muscle balance, flexibility by doing traditional Pilates on a mat -- PLEASE BRING A MAT.
5:00 - 5:45 PM
Pilates Mat on Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
Tone and strengthen core muscles, improve stability and posture, slim down and tone up. This class involves free flowing moves concentrating on core strength, muscle balance, flexibility by doing traditional Pilates on a mat. This class is on the Zoom platform.To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
6:00 - 7:00 PM
Stephanie Maker
in Group Exercise
Maximize your workout results with 60 min of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight.
7:00 - 7:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
7:30 - 8:30 AM
Gentle Flow Yoga on Zoom
- OPEN
Jo McIntosh (Zoom)
in Zoom
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
7:45 - 8:30 AM
Linda Resnick
in Group Exercise
Low impact cardiovascular exercises, muscle conditioning with resistance equipment, agility training and stretching. For seniors, beginners, and 'ready to be fit' participants.
8:00 - 8:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
9:00 - 9:45 AM
Vicky Scarnuley
in Group Exercise
Low impact cardiovascular exercises, muscle conditioning with resistance equipment, agility training and stretching. For seniors, beginners, and 'ready to be fit' participants.
9:00 - 9:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
9:00 - 9:45 AM
Abs Express on Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. The instructor may include a variety of equipment. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
10:00 - 10:45 AM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
10:15 - 11:00 AM
Debbie Norton
in Group Exercise
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing. PLEASE BRING A MAT.
10:30 - 11:15 AM
Active Older Adult Fit on Zoom
- OPEN
Jennifer Fleischer (Zoom)
in Zoom
Enjoy your friends while you move to music. Exercises are designed to increase muscular strength and range of movement to help with daily activities. Hand-held weights, elastic tubing with handles and balls are used. Chairs used. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:15 - 12:00 PM
Debbie Norton
in Group Exercise
Move your whole body through a series of seated and standing yoga poses. Chairs provided for support so you can safely perform postures designed to increase flexibility, balance and range of movement.
2:00 - 2:45 PM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
3:00 - 3:45 PM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
5:00 - 5:45 PM
Yoga - Vinyasa - On Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
Energetic flow style Yoga practice with emphasis on movement and breath. This class is on the Zoom Platform.To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
6:15 - 7:00 PM
Diane Pikikero
in Group Exercise
Lose yourself to the music and find yourself in shape at the original dance-party. Features exotic rhythms set to high-energy Latin and international beats. Easy to do, effective and totally exhilarating.
7:00 - 7:45 AM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
7:30 - 8:15 AM
Body Sculpting on Zoom
- OPEN
Colleen Villano (Zoom)
in Zoom
The overall muscle conditioning workout increases strength, endurance and stamina using weights, tubing, body bars, bands and exercise balls. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
7:45 - 8:30 AM
David Bailey
in Group Exercise
The ancient form of Chinese exercise, emphasizing proper breathing, balance and strength. Great for improving balance, increasing flexibility and reducing stress. All levels.
9:00 - 9:45 AM
Zumba
- FULL (15 of 15 Enrolled)
Danielle Cheeseman
in Group Exercise
Lose yourself to the music and find yourself in shape at the original dance-party. Features exotic rhythms set to high-energy Latin and international beats. Easy to do, effective and totally exhilarating.
9:00 - 9:45 AM
Cardio Dance on Zoom
- OPEN
Maggie Rozear on Zoom
in Zoom
Dance your way to fitness! This dance-based cardio class incorporates a wide variety of medium and low impact aerobic dance moves to a variety of high energy beats. It’s like a dance party. This class is on ourZoom platform: 6491974012, password 649197.
10:00 - 10:45 AM
Debbie Norton
in Group Exercise
Blended styles of yoga offering non-competitive sequences of movement, tranquil guided meditations & in-depth study of breathing. PLEASE BRING A MAT.
10:00 - 12:00 PM
Y Staff
in Basketball Gym
Part tennis, part badminton, part racquetball and part table tennis, pickleball is the racquet sport for everybody!
10:30 - 11:15 AM
Chair Yoga on Zoom
- OPEN
Joanne Orenstein (Zoom)
in Zoom
Move your whole body through a series of seated and standing yoga poses. Chairs provided for support so you can safely perform postures designed to increase flexibility, balance and range of movement. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
11:30 - 12:15 PM
Ed Soderberg
in Group Exercise
Low impact cardiovascular exercises, muscle conditioning with resistance equipment, agility training and stretching. For seniors, beginners, and 'ready to be fit' participants.
12:15 - 1:00 PM
Joanne Orenstein
in Basketball Gym
TRX® will get your body in the best shape of your life. A suspension training system that combats your body, challenging your strength, power, balance and flexibility.
1:30 - 2:30 PM
Jacquie LeMeur
in Group Exercise
Grow longer and stronger as you work through movements designed to increase your flexibility, release tension and improve posture. This class is designed for all levels. PLEASE BRING A MAT.
2:00 - 2:45 PM
All-On-Your-Own Fitness
- FULL (1 of 1 Enrolled)
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
3:00 - 3:45 PM
YMCA Staff
in Multi-Purpose Room 1
Work out on your own. Tailor your routine to meet your needs. Please bring your watch to keep track of time, a mat and water.
5:00 - 5:45 PM
Joanne Orenstein (Zoom)
in Zoom
Barre movements with intervals of cardio. There is minimal impact but don't let that fool you. One of the best workouts with standing and seated work. Mat needed. This class is on the Zoom Platform. To join us, visit www.zoom.us Meeting ID 649-197-4012 and PW 936974
5:15 - 6:00 PM
Diane Pikikero
in Group Exercise
Lose yourself to the music and find yourself in shape at the original dance-party. Features exotic rhythms set to high-energy Latin and international beats. Easy to do, effective and totally exhilarating.
6:00 - 7:00 PM
Helen Lazzaro
in Group Exercise
Grow you longer and stronger with an invigorating mind-body workout incorporating yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience so breathe and sweat. PLEASE BRING A MAT.