December, 2023
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Select Location...
Foglia YMCA
Foglia YMCA - Tour
Indian Boundary YMCA
Indian Boundary YMCA - Tour
Elmhurst YMCA
Elmhurst YMCA - Tour
Greater LaGrange YMCA
Greater LaGrange YMCA - Tour
Irving Park YMCA
Irving Park YMCA - Tour
Lake View YMCA
Lake View YMCA - Tour
McCormick YMCA
McCormick YMCA - Tour
Buehler YMCA
Buehler YMCA - Tour
Sage YMCA
Sage YMCA - Tour
South Side YMCA
South Side YMCA - Tour
Fry Family YMCA
Fry Family YMCA - Tour
Fry YMCA - Swimming
Hastings Lake YMCA
Hastings Lake YMCA - Tour
Virtual YMCA
Rauner Family YMCA
Rauner Family YMCA - Tour
8:20 - 9:05 AM
Chair/Arthritis -S45
Lauren Haddaway
 
in Mind Body Spirit Studio
8:30 - 12:30 PM
Y Kids Zone -4hr
Y Kids Zone
 
in Y Kids Zone
Please note Y Kids Zone is restricted to children ages 6 months to 10 years.
9:00 - 10:00 AM
Tabata -S60
Jeffery Wagoner
 
in Personal Training Studio
9:00 - 10:00 AM
Body Pump -S60
Cindy Malin
 
in Main Studio
the original barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren’t born, they are transformed, using the proven BODYPUMP formula: THE REP EFFECT a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you will burn fat, gain strength and quickly produce lean body muscle conditioning. Must be 16 to attend this class.
9:15 - 10:00 AM
Barre -S45
Lauren Haddaway
 
in Mind Body Spirit Studio
10:15 - 11:15 AM
Low Impact Training -S60
Lauren Haddaway
 
in Main Studio
Whatever your age, exercise should be a part of your life. This class will work the entire body. Class will begin with a warm-up, incorporates cardiovascular and muscle toning exercises throughout, and ends with gentle stretching.
4:30 - 7:30 PM
Y Kids Zone -3hr
 
- OPEN (0 of 15 Enrolled)
      Book
Y Kids Zone
 
in Y Kids Zone
Please note Y Kids Zone is restricted to children ages 6 months to 10 years.
5:00 - 5:30 PM
Les Mills Grit -S30
 
- OPEN (2 of 25 Enrolled)
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Jennifer Wierzbicki
 
in Main Studio
5:35 - 6:35 PM
Body Pump -S60
 
- OPEN (2 of 25 Enrolled)
      Book
Erin Kostuch
 
in Main Studio
the original barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren’t born, they are transformed, using the proven BODYPUMP formula: THE REP EFFECT a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you will burn fat, gain strength and quickly produce lean body muscle conditioning. Must be 16 to attend this class.
6:40 - 7:40 PM
Body Combat -S60
 
- OPEN (0 of 25 Enrolled)
      Book
Vivian Kueter
 
in Main Studio
is a martial-arts inspired full-body workout that fuels cardio fitness and leaves you feeling empowered. It is totally non-contact and there are no complex moves to mater.
7:30 - 8:30 PM
Yoga -S60
 
- OPEN (4 of 25 Enrolled)
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Atha Panou
 
in Mind Body Spirit Studio
Yoga is known for its endless health benefits including increased flexibility, increased muscle strength and tone, improved respiration, energy and vitality, the maintenance of a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance, protection from injury, Added to any fitness routine Yoga will improve overall performance. This class is suitable for all fitness levels and no experience is necessary.