February, 2023
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Select Location...
Foglia YMCA
Foglia YMCA - Tour
Indian Boundary YMCA
Indian Boundary YMCA - Tour
Elmhurst YMCA
Elmhurst YMCA - Tour
Greater LaGrange YMCA
Greater LaGrange YMCA - Tour
Irving Park YMCA
Irving Park YMCA - Tour
Lake View YMCA
Lake View YMCA - Tour
McCormick YMCA
McCormick YMCA - Tour
Buehler YMCA
Buehler YMCA - Tour
Sage YMCA
Sage YMCA - Tour
South Side YMCA
South Side YMCA - Tour
Fry Family YMCA
Fry Family YMCA - Tour
Hastings Lake YMCA
Hastings Lake YMCA - Tour
Virtual YMCA
Rauner Family YMCA
Rauner Family YMCA - Tour
6:00 - 7:00 PM
All Level Yoga -S60
 
- OPEN (0 of 20 Enrolled)
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Cheryl Targos
 
in Dance Studio
This class is typically practiced at a slower pace. Class begins with a period of focus on the breath, followed by a gentle warm-up, transitioning through standing, seated, and supine flow sequences, ending with relaxation and/or simple meditation. Students learn proper breathing techniques, biomechanics, and postural alignment. All classes offer options to accommodate new students and challenge continuing students.
7:15 - 8:15 PM
WERQ -S60
 
- OPEN (0 of 14 Enrolled)
Anna Nardulli
 
in Dance Studio
WERQ is a wildly addictive cardio dance fitness class based on the hottest trending pop and hip hop music. WERQ is for everybody and EVERY body, so bring your good vibes for a zero judgment dance party. We will sweat and have a ton of fun with a great full body workout to the heart-pumping playlist