October, 2024
Tue
22
Wed
23
Thu
24
Fri
25
Sat
26
Sun
27
Mon
28
Select Location...
Foglia YMCA
Foglia YMCA - Tour
Indian Boundary YMCA
Indian Boundary YMCA - Tour
Elmhurst YMCA
Elmhurst YMCA - Tour
Greater LaGrange YMCA
Greater LaGrange YMCA - Tour
Irving Park YMCA
Irving Park YMCA - Tour
Lake View YMCA
Lake View YMCA - Tour
McCormick YMCA
McCormick YMCA - Tour
Buehler YMCA
Buehler YMCA - Tour
Sage YMCA
Sage YMCA - Tour
South Side YMCA
South Side YMCA - Tour
Fry Family YMCA
Fry Family YMCA - Tour
Fry YMCA - Swimming
Hastings Lake YMCA
Hastings Lake YMCA - Tour
Virtual YMCA
Rauner Family YMCA
Rauner Family YMCA - Tour
6:15 - 6:45 AM
Les Mills Sprint -S30
Abigail Swick
5:45 - 6:45 PM
Pilates Reformer Beginner -P60
 
- OPEN (3 of 4 Enrolled)
Frances Janik
This 1 hour class builds on the Introduction to Reformer class. It provides a full body workout focusing on Pilates principles of breathing, concentration, control and centering with a focus on pelvic and scapular stability, abdominal strengthening and postural alignment. Body positions include lying on your back, front, side, seated, kneeling and standing.
6:00 - 6:45 PM
Qigong -S45
 
- OPEN (0 of 35 Enrolled)
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Yantong Zhao