September, 2024
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Select Location...
Foglia YMCA
Foglia YMCA - Tour
Indian Boundary YMCA
Indian Boundary YMCA - Tour
Elmhurst YMCA
Elmhurst YMCA - Tour
Greater LaGrange YMCA
Greater LaGrange YMCA - Tour
Irving Park YMCA
Irving Park YMCA - Tour
Lake View YMCA
Lake View YMCA - Tour
McCormick YMCA
McCormick YMCA - Tour
Buehler YMCA
Buehler YMCA - Tour
Sage YMCA
Sage YMCA - Tour
South Side YMCA
South Side YMCA - Tour
Fry Family YMCA
Fry Family YMCA - Tour
Fry YMCA - Swimming
Hastings Lake YMCA
Hastings Lake YMCA - Tour
Virtual YMCA
Rauner Family YMCA
Rauner Family YMCA - Tour
7:00 - 8:00 AM
Muscle Flex -S60
 
- OPEN (0 of 30 Enrolled)
      Book
Debra Franzese
 
in Studio 2
Muscleflex works every muscle group, using a combination of equipment. This class is high repetition, with various ranges of motion and speed of reps (Beginner-Advanced)
8:10 - 9:10 AM
Cycle -S60
 
- OPEN (0 of 30 Enrolled)
      Book
Debra Franzese
 
in Cycle Room
Instructors will lead you through an exhilarating ride, designed to improve overall fitness, while increasing performance. You can go at your own pace, or challenge your endurance, strength and stamina (Beginner-Advanced
8:30 - 9:15 AM
Water Fitness -A45
 
- OPEN (0 of 10 Enrolled)
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Tia Harpalani
This shallow water workout class is designed to increase the heart rate and condition the entire body. It combines muscle and cardiovascular endurance (Beginner-Advanced)
9:20 - 10:20 AM
Step and Sculpt -S60
 
- OPEN (0 of 30 Enrolled)
      Book
Lynn Martinez
 
in Studio 2
This class uses a choreographed routine, using the step, with strength training intervals, for a well rounded, calorie scorching workout (Intermediate-Advanced)
9:20 - 10:05 AM
Barre Fusion -S45
 
- OPEN (0 of 40 Enrolled)
Andrea Passaro
-Based on a mix of Pilates and Barre techniques, this class incorporates a perfect blend of deep muscle tonight with resistance, the grace of ballet, the flexibility of yoga, and the core strengthening of Pilates. (Beginner-Advanced)
9:30 - 10:15 AM
DEEP WATER FITNESS -A45
 
- OPEN (0 of 15 Enrolled)
Tia Harpalani
9:30 - 10:00 AM
Pilates Reformer Try Me -S30
 
- OPEN (0 of 4 Enrolled)
      Book
Debra Franzese
10:00 - 11:00 AM
Martin Ave Senior Class -S60
 
- OPEN (0 of 30 Enrolled)
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Shirin Naderipour
10:30 - 11:30 AM
ZUMBA GOLD -S60
 
- OPEN (0 of 30 Enrolled)
      Book
Deepti Jain
 
in Studio 2
Perfect for active older adults or beginners, who are looking for a slightly modified Zumba class (Beginner/Senior)
10:30 - 11:30 AM
Yoga -S60
 
- OPEN (0 of 29 Enrolled)
      Book
Andrea Passaro
 
in Studio 1
Link your breath with movement in this class, that builds strength, increases flexibility, and promotes well-being. (Beginner-Advanced)
5:30 - 6:30 PM
Step and Sculpt -S60
 
- OPEN (0 of 30 Enrolled)
      Book
Lynn Martinez
 
in Studio 2
This class uses a choreographed routine, using the step, with strength training intervals, for a well rounded, calorie scorching workout (Intermediate-Advanced)
6:00 - 7:00 PM
Bolly X -S60
 
- OPEN (0 of 35 Enrolled)
      Book
Sujitha Ravi
 
in Studio 1
A Bollywood inspired cardio dance/fitness program, that combines dynamic choreography, with the hottest music from around the world. (Beginner-Advanced)