Build strength and endurance by moving through a variety of exercises modeled after training used by the military and driven by a motivating YMCA trainer. Get fit fast! FREE until Summer 2024!
This class has it all! Torch calories with 20 minutes of cardio, Tone your muscles with 20 minutes of strength training and Tighten your abdominal area with 20 of core and stretch.
Get the most out of your time on the treadmill. This class will be a heart-rate driven class led by a YMCA trainer using Myzone® technology to walk off those calories! FREE until Summer 2024!
Build strength and endurance by moving through a variety of exercises modeled after training used by the military and driven by a motivating YMCA trainer. Get fit fast! FREE until Summer 2024!
Get the most out of your time on the treadmill. This class will be a heart-rate driven class led by a YMCA trainer using Myzone® technology to walk off those calories! FREE until Summer 2024!
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.
